Magical Healing of Singing Bowls
A singing bowl is a kind of bell which vibrates when struck and it creates a tone that’s deep and rich. This is also known in other terms as Tibetan singing bowls or a Himalayan bowl. Sounds that are produced from the bowls promote relaxation and are able to give healing properties.
It was actually the Buddhist monks who were the main users of singing bowls for their meditation practices. Nowadays, there are wellness practitioners, music therapists and yoga therapists who use singing bowls for delivering treatment.
Singing bowls also have visual appeal and many healing properties. Some of the benefits that it can offer are:
Offers Deep Relaxation
By striking the singing bowl with a wooden mallet and gently going through its edges, this would then create a singing sound. The wonderful tone that it creates and the vibration it makes will make you feel relaxed.
Boosting the Immune System
The vibration that is made by the singing bowls could actually help stimulate your immune system. The frequencies that’s being made by the singing bowls could in fact help in restoring and in optimizing energy balance with where this is being needed. You should however play the singing bowl in a clockwise direction because the energy inside our body flows in a clockwise direction.
Everyone could in fact benefit from the relaxation that singing bowls give, especially for people who are undergoing treatment for their addiction. This will help people to unwind and be able to settle in.
Stress can be something that may trigger for people who are in recovery, which would then cause them to look for alcohol and drugs again. Due to this, it’s crucial that you will find ways in reducing and in managing stress. For those who are on active recovery will get benefits from the use of singing bowls because it reduces the stress and helps a person in staying grounded if ever they feel overwhelmed.
The best thing about singing bowl meditation is that this is really simple. This can in fact be practiced by just laying down or when you are sitting and there’s no experience and effort necessary for the job. What this actually needs is an open mind and likewise have the willingness in doing it.
In Indian healing, physical dysfunction actually had been believed to happen because of having an unbalanced chakra or having the chakra blocked. By using singing bowls, it gives positive effects that will help to balance chakra and adjust the sine waves.
The himalayan singing bowl will help in bringing peace and harmony towards people who join in this beautiful art.